Being Mindful Food

About

Being’s latest publication, Mindful Food, is an exploration of how mindfulness enhances your relationship with food. We draw on the latest science and advice from passionate experts to support your mindful journey with food, and how this will reflect more broadly on being mindful in everyday life. A famous adage suggests that how you do anything is how you do everything, so if we heed this advice then the more mindful and intuitive you become with food, the more mindful and intuitive you become with life.  

This bookazine is published by Universal Media Co – The Bookazine Specialist. Printed on high-quality paper, and featuring a beautiful design with accompanying imagery, bookazines are an informative and entertaining deep-dive into a complete topic. Universal Media Co's 53 magazine brands include leaders in Home, Craft, Bike, and some Lifestyle categories. The company owns the Australian Publishing Company and Universal Online Media. Universal Media Co is an independently owned private company.

Additional Information

• Year Published: 2023
• Size: 230mm x 297mm
• Pages: 160
• Material: Made from premium quality paper