My Life Coach: Mindfulness In Nature

This magazine celebrates the profound connection between humans and nature. It explores how spending mindful time outdoors can rejuvenate and realign our energy. Through anecdotes and insights, it delves into the concept of biophilia, suggesting that our innate connection with nature is essential for our well-being.

Drawing from the wisdom of naturalists like John Muir, it advocates for "rewilding" as a therapeutic tool to rediscover our instincts and intuition. The magazine offers practical guidance on how to cultivate mindfulness in nature, inviting readers to embrace the present moment and find solace in the wonders of the outdoors.