Smart Food Ideas: The Keto Diet

If you’re frustrated with expensive weight-loss plans and unrealistic recipes. We break down the science behind going keto and set you up for success with quick, easy, and delicious recipes. Learn how to calculate your daily carb intake and discover which foods can help you achieve your goals.

We know the hardest part of starting a new diet is avoiding temptation, so we’ve included advice to help you stay on track, including easy breakfast recipes, snack ideas, and a weekly meal plan. You’ll see how to make smart choices when eating out and discover the simple way to feed a family on keto. We hope this book makes your keto journey both easy and delicious!

Additional Information

Year published: 2023

Size: 220mm x 300mm

Material: made from premium quality paper